Don't forget to get your March Madness brackets in by Thursday at noon! Create your bracket on the NCAA March Madness Live app. Then join our Elation group here : https://play.ncaa.com/mens-bracket-challenge/group/1326014?iid=bcg_share_web_other_group_email
Skill
3 Rounds of Ab Circle
WOD
100 Double Unders
75 Wall Balls
50 Hand Stand Push ups
25 snatch Complexes (bent-over Row, Shrug, Power Snatch 55/75)
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