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Join date: Jun 6, 2019
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Apr 25, 2024 ∙ 1 min
Thursday, April 25, 2024
Skill Bent Over Rows 4x6 1-arm Rows 4x6 WOD 8 min AMRAP 4 Power Snatches (55/75)SHOULDER TOp 4 OH Walking Lunges 4 Pullups 2 min rest...
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Apr 24, 2024 ∙ 1 min
Wed. April 24, 2023
Thank you very much for the support! Also congrats to Coach Josh and Betsy for reaching the semi' finals!!! Lookout mothafletchas!!!!...
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Apr 23, 2024 ∙ 1 min
Tuesday, April 23, 2024
Congratulations to all the participants of the open and especially congrats to the quarterfinalist and the age qualifiers! All of our...
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