Wednesday, June 5, 2024 be

cfelation
Jun 4, 2024
1 min read

Skill

25 flutters

25 Bicycles

25Alt KTE

25 Hollow Rocks

Yúy

25 Bend Over Rowsu

3 min AMRAPs

3 Power Cleans (55/75)

1 Press

REST 1 min. Add lbs.

Rd 2 (65/95)

Rd 3 (75/105)

Rd 4 (85/115)

Rd 5 (95/135)

Add lbs each rd.

*1st Rd will be 4 mins

**2 min rest before rd 5

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CLOSED BECAUSE OF 1CE

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