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cfelation
Mar 19, 2024
1 min read

Skill

4x3 power Cleans 60% (1rm)

4x6 Toes to bar

WOD

13 mins

Death by Clean n Presses (no jerks) (65/95)

Fail: go back to 3 's and 3 burpees

Finisher:

33 pull ups

22 heavy KB Swings

11 Wall Walks

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