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Saturday, Aug. 3, 2022

WOD

6 Rounds of

Run 1 lap

OH Walk 1 Lap (55/75)

10 Toes to Bar

10 Romanian Deadlifts (135/185)


THIS IS IT: go lighter if can’t string 10 Deads together! Hanging knee ups is mod for TTB. Have fun w/ this !

 
 
 

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