Jun 6, 20231 min read

Tuesday, June 6, 2023

Skill

Sumo Dead Lifts 4x6 @ 70-75% 1RM

WOD

5 Rounds of:

11 Power Snatches (65/95)

5 DB Devil Dogs (35/53)

11 DB Lunges (35/53)

5 Pull ups (1 Strict)

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