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Thursday, Sept 28, 2023
- cfelation
- Sep 27, 2023
- 1 min read
HAPPY BDAY LAUREN 9/28/84 age 39
Skill
2 Rounds of
:90 Assault Bike
:90 Rower
:90 Skier/jumprope/Run
Birthday WOD
39 Ball Slams
39 Tire Flips
39 Devil Dogs (35/53)
39 Sit ups w/ a plate (25/35/45) n Press
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