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Thursday August 4, 2022
- cfelation
- Aug 3, 2022
- 1 min read
Skill
4 Rounds of:
6 Squat Cleans (75% 1rm)
6 Push ups
WOD
15 min AMRAP
RUN 1 Lap
20 Push ups/10 Ring Dips
10 Deadlifts (155/225)
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