Oct 4, 20231 min read

Thursday, Aug. 5, 2023

WOD

Run 1 lap

12 Back Squats (75/115)

1 lap farmers carry 2x53 KB's

12 Back Squats

1 lap farmers carry 2x53 KBs

12 Back Squats

1 lap Farmers carry 2x53 KB's

12 Back Squats

Run 1 lap

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