Sunday, Nov. 23, 2025

cfelation
Nov 23, 2025
1 min read

HOLIDAY PARTY DECEMBER 19, 7pm

WOD

5 Rounds

3 mins to complete-

250m row/500m bike

8 Thrusters (65/95) E (75/115)

4 wall Walk Walks

2 sprawl burpee Broad jumps

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