Sunday more fun day 7/14/19

Lookin out for Booty camp info

WOD

TEAM WOD

2 Teams race

Row

Dumbell Snatches

Hang Power Snatches (45/75)

Pullups

Back Squats

4 Rounds

1 min in each, then :30 secs rest


0 views

© 2023 by Fitness Coach. Proudly created with Wix.com

  • White Facebook Icon
  • White Instagram Icon