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Sunday July 23, 2023

WOD

6 Rounds

10 Push Presses (75/115)

2 Wall Walks

10 Devil Dogs (35/50)

10 Wall Balls

 
 
 

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Wednesday, March 11, 2026

Be sure to put your points from this week on this spreadsheet and send it to your team captain to help us keep track! You need to click on "make a copy" to be able to edit it. Team captain contact inf

 
 
 

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