Sunday, August 6, 2023

cfelation
Aug 5, 2023
1 min read

WOD

RUN 2 laps

Power Snatch till 3 min mark

Run 1 lap

TTB till 2 min mark

Bar Over Burpees for 1 minute

Rest 2 mins

Repeat above

Rest 2 mins

30 pull ups for time

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