ATTENTION: there will b no 9am class, it is moved to 1:00pm. There still will be a 10:00 class!!!
8 Tire Flips (small tires)
partner does Back Squats
8 Clusters (55/75)
Partner does push up Burpees
Counting Back Squats and Burpees
THIS IS IT: 16 mins of work, Short sets, shorter breaks. Attempt to do complete sets unbroken, looking for gassers to help build wind! HAVE FUN!!!