Saturday June 29, 2019
3 Rounds of
Run 3 laps
25 Push ups
25 Hang power Cleans (55/75)
25 KB High Pulls
25 Mountain Climbers
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See AllThe next 3 weeks will be “OPEN” Fridays! Let’s get signed up for Elation! WOD 4 Min AMRAP 4 Power Snatches (55/75) 4 Devil Dogs 2 min Rest 5 min AMRAP 5 Power Snatches (65/95) 4 Devil Dogs 2 min Rest
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