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Saturday July 15, 2023
- cfelation
- Jul 14, 2023
- 1 min read
WOD
Run 2 laps
10 Tire Flips
5 Wall Walks
Assault Bike 12 cals
10 Tire Flips
5 Wall Walks
Row 300m
10 Tire Flips
5 Wall Walks
Run 2 laps
10 Tire Flips
Rest 1 minute
20 Burpees
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