Saturday, August 6, 2022

cfelation
Aug 6, 2022
1 min read

WOD

3 Rounds of:

2 mins Row ((cals)

2 mins Power Snatches (65/95)

2 mins Shrug/BO Row combo

2 mins Pull ups

LETS DO IT: working Endurance and Row combo may be a little challenge, short sets w/ short breaks!!!

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