Saturday April 18, 2020

cfelation
Apr 17, 2020
1 min read

ZOOM WOD @1:00pm! See you there!

For time:

50 dumbbell deadlifts (35/50)

50 AbMat sit-ups

50 box step-ups (20/24)

50 single-arm dumbbell thrusters

Time cap: 20 minutes

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