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Monday August 19, 2019
I don’t thank you enuf and tell you how much I appreciate “ELATION NATION”!! You guys are awesome and what a great day! Our guys did fantastic!, check out the pics!!!
No 5:30am class - they signed a petition!!!
skill
tabaAta Crunches
ab circle
WOD
2 Rounds
30 Hang Power Snatches (about80%
25 Bent Over Rows
20 Pull ups
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