Friday, Jan. 6, 2023

cfelation
Jan 5, 2023
1 min read

WOD (like 19.2)

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20 min cap

25 Toes-to-Bars

50 Double-Unders
15 Squat Cleans (115/75 lb)
25 Toes-to-Bars
50 Double-Unders
13 Squat cleans (135/95 lb)
(155/115) then (185/135)

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