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Friday, Jan. 6, 2023
WOD (like 19.2)
See
20 min cap
25 Toes-to-Bars
50 Double-Unders
15 Squat Cleans (115/75 lb)
25 Toes-to-Bars
50 Double-Unders
13 Squat cleans (135/95 lb)
(155/115) then (185/135)
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