Friday, Jan. 31, 2020

Skill

4 Min AMRAP

8 situps

12 Dubs

16 High Knees


WOD

15 min EMOM

10 KB Swings (35/53)

10 Goblet Squats (35/53)

0 views

© 2023 by Fitness Coach. Proudly created with Wix.com

  • White Facebook Icon
  • White Instagram Icon