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Friday, April 12, 2024
Happy b to Megan M 4/7/91 age 33 and
Paul Z as 4/10/73 age 51
WOD
“Chipper”
48 DB Box Step ups (35/50)
48 Hang Power Cleans (85/115)
48 Pullups
48 KB Swings
Then, o
33 KB Goblets
51 High Knees
Happy Birthdays!!!!!
Figure out the numbers!!!
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