top of page
Search

ZOOM Workout Thursday July 28, 2022

Topic: Elation WOD 7/28

Time: Jul 28, 2022 09:00 AM


Join Zoom Meeting

Meeting ID: 858 5985 4600


Come prepared with a dumbbell/kettlebell/plate or an object that weighs about 20-30 pounds (case of water, case of beer, full backpack etc.)

 
 
 

Recent Posts

See All
Monday, March 9, 2026

Awesome turnout Saturday! If you did not get in to do the open 26.2 please get in on Monday you have till 7 PM! Its a tight battle, lets ALL show up this Saturday!!! Warm up Runners Michael phelps As

 
 
 
Sunday, March 8, 2026

Renember: Clocks Spring 1 hr ahead!. Congrats Catelyn on those chest to bar Pull ups!!! Let’s keep gettin those points, finishing the OPEN week 2, then get after it in week 3!!! Warm up 7 mins cardio

 
 
 

Comments


© 2022 Crossfit Elation. Crossfit Elation: Changing Lives, One WOD at a Time.

All rights reserved.

bottom of page