Wednesday, Sept 25, 2024

PVC Progression 5x5

Deadlifts

WOD

BUY IN: 25 DB Snatches or 30 GHD’s

16 min AMRAP:

6 Power Snstches (65/95)

6 wall Balls (14/20)

6 TTB

CASH Out: 25 DB Snatches or 30 GHD’s

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