Wednesday Nov 20, 2019
- cfelation
- Nov 20, 2019
- 1 min read
AMAZING RESULTS: we are a very small box - smallest 10% or less. Our final numbers - with the top 20 athletes scores (10 male and 10 female) - we FINISHED IN THE 88th percentile THE TOP 12% IN THE WORLD!!! We also have 2 Masters moving on to the next level, finishing top 200 In the world!!! Let’s continue this Success - LUV IT and honored to be a part of you!!!
PARTY AND POKER SATURDAY NIGHT!!! You do not have to play poker. Saturday night at 7 the party starts.
skill
Tabata Push ups
Tabata Jack Knives
WOD
”HELEN”
3 Rounds of
400m Run
21 KB Swings
12 Pullups
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