Wednesday, May 3, 2023
Skill
50 Alt. Knees to Elbows
4x6 Pistols
WOD
1/2 Tabata Goblet Squats (35/53)
1/2 Tabata KB Swings
6 mins :30/:30's Pull ups
1/2 Tabata KB Swings
1/2 Tabata Goblet Squats
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540
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