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Wednesday,August 25, 2021
- Aug 24, 2021
- 1 min read
Skill
3- rep max Clean n Jerk
WOD
24 min time
Steady
Run 1 Lap
1 Wall Walk
3 Squat clean complex(75/115)
6 Wall Balls
9 Lateral Bar Hops
12 Double Unders
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