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Wednesday August 19, 2020

  • Aug 18, 2020
  • 1 min read

Skill

4x6 Man Makers


WOD

3 Rounds of

6 Wall Walks

9 Tire Flips

12 Floor Wipers (95/135)

15 Back Squats (95/135)

18 Mountain Climbers

21 Double Unders


 
 
 

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Be sure to put your points from this week on this spreadsheet and send it to your team captain to help us keep track! You need to click on "make a copy" to be able to edit it. Team captain contact inf

 
 
 

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