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Wednesday Aug. 31, 2022
- cfelation
- Aug 30, 2022
- 1 min read
Skill
3 Rounds of the Ab Circle
WOD
100 Devil Dogs 35/50 (must alternate)
THIS IS IT: looks like the WOD no one likes!!! Try to get big sets!!! In this gasser/
Endurance!!! Endurance will will hit 40-65, strength 65-80, survival 80-100!!
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