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Wednesday, April 21, 2021
- Apr 20, 2021
- 1 min read
HAPPY BIRTHDAY MUMS!!! 4/21/38, 83
skill
Tabata vertical scissors
Tabata Jack knives
WOD
15 min EMOM
1 Strict Pull up
3 Kipping Pullups
5 Ring Rows
7 Mountain Climbers
at 15:00-1800 do:
Max reps of Push Press (65/95)
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