Nov 18, 20191 min read

Tuesday Nov. 19, 2019

PARTY AND POKER Event SAT. 7pm

Skill

5-Rep Max - back Squats

12 Min EMOM

4 Power Cleans (75/115)

6 Deadlifts (75/115)

at Min 12, Deadlifts only

at 13 min mark - Hang Power Cleans only

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