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Tuesday Jan. 7, 2020
- cfelation
- Jan 6, 2020
- 1 min read
Skill
Strict Hand Stand Push ups 4x8
WOD
30 Power Cleans (75/115)
30 Power Snatches (75/115)
30 Plate Pushups (2x25, 2x45)
30 Push Presses (75/115)
30 Plate Burpees (10/15)
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