Tuesday, Feb. 18, 2020
Skill: Dead Lifts3-Rep max
WOD: 20 min EMOM
Odds - Power Snatches (65/95)
Evens - Toes to Bat
:30/:30’s - running total
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See AllCongrats to Ron for a big win in the 60-day challenge, week 5. Skilly 3-rep max Squat Clean WODs 1-10-1 of Burpees to a plate (45) power Cleans (95/135) Toes to bar 24 min time capital Rowvember 250m.