Tuesday, December 1, 2020

Skill

Man makers 4x 6


WOD

8 min AMRAP

8 Power Snatches (65/95)

8 Pull ups


6 Min AMRAP

6 Hang Power Snatches (65/95)

6 HSPUS


4 min AMRAP

4 Squat Snatches (65/95)

4 BOX JUMPS

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