- Feb 2, 2021
- 1 min read

TUESDAY 2/2/21

WE ARE OPENING TONIGHT!

5:00 pm and 6:00pm only!!!

Be safe!

SKILL

100 Hollow Rocks

WOD

27 mins AMRAP

4 1-arm Alt. Devil Dogs

8 Hang Power Snatches (65/95)

12 Box Step ups w/ Dumbell (35/50)

16 Deficit Push ups (25/45)

20 Double Unders

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Sunday, Nov. 27, 2022

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Saturday, Nov 26. 2022

18min AMRAP 6 OH squat (65/95) 5 push jerks (65/95) 4 Box Jumps 3 Burpee Box Jumps 2 Wall Walks