Thursday June 27, 2019

LETS KEEP IT ROCKIN!!!

Skillr

Front Squat 3x6@75%

OH Squat 3x6@75%


Recovery WOD

“ANNIE”

50-40-30-20-10

Double Unders

Sit Ups


50 views

© 2023 by Fitness Coach. Proudly created with Wix.com

  • White Facebook Icon
  • White Instagram Icon