Thursday June 18th, 2026

cfelation
16 minutes ago
1 min read

We are CLOSED for today. Thank you for your understanding.

Check out this at-home workout for the day instead!

5 rounds of

:30 work / :30 rest

1) Burpees or mountain climbers

2) Air squats or lunges

3) Handstand pushups or pike pushups or regular pushups

4) Hollow rocks or V-ups or Situps

Have fun!

Back to regularly scheduled classes on Friday.

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