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Thursday July 24, 2009
- cfelation
- Jul 24, 2019
- 1 min read
Skill
pendlay Rows 2x8, 2x6, 2x4, 2x2.
WOD
60 TTB
50 Lateral Bar Hops
40 Power Snatches (75/115)
30 Wall Balls
20 Dumbell Snatches
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