Thursday, April 15, 2021
Skill
5-rep Max OH Squat
WOD
10-min ”Death-by -
Clean n Jerks (75/115)
4 Plate Burpees (15/25) to plate (25/45)
2-min rest
then,
10-min AMRAP
8 Pull ups
6 Plate OH Squats (25/45)
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