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Sunday, October 10, 2021
- Oct 9, 2021
- 1 min read
WOD
12 min AMRAP
3, 6, 9, 12,…
Deadlifts (135/185)
Pull ups
Rest 3 mins
12 min AMRAP
2, 4, 6, 8,…
Back Squats (75/115)
Bent Iver Rows
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