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SUNDAY, JULY 4, 2021

  • Jul 3, 2021
  • 1 min read

HERO WORKOUT!! Still 9 and 10, Give it everything you got, HE DID.


BRADSHAW:

10 Rounds of

3 Hand Stand Push-ups

6 Dead lifts (155/225)

12 Pull ups

24 Double Unders

 
 
 

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