Sunday, July 10, 2022

cfelation
Jul 9, 2022
1 min read

WOD

50 Hand Stand Push Ups

25 Jack Knives

50 Floor Bench presses (75/115)

25 Hollow Rocks

50 OH Plate Squats (15/25)

25 Jack Knives

50 Bar Over Burpees

25 Hollow Rocks

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