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Sunday, Dec. 26, 2021
- Dec 26, 2021
- 1 min read
Group Warm-up
Run 2 laps
Tug-of-War (teams of 3+)
WOD
4 Rounds of:
1 lap plate pinch grip
14 Back Squats (65/95)
12 Power Cleans
10 Jerks
8 Pendlay Rows
6 OH Squats
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