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Sunday, April 30, 2023
- cfelation
- Apr 29, 2023
- 1 min read
WOD
10 min AMRAP
8 Romanian Deadlifts (95/135)
8 Deficit Push ups
8 Floor Wipers
3 min Rest. - 4 min Rest
10 min AMRAP
8 Back Squats (95/135)
8 Hand Stand Push-ups
8 Hanging Bar Wipo
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