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Sunday, April 23, 2023
WOD
Rd1--Deadlifts (135/185) 20 reps
16 Wall Balls
12 Box jumps
Rd 2--Deadlifts (155/215) 16 reps
Same
Rd 3--Deadlifts (185, 255) 12 Reps
Same
Cash out 50 push ups!!
Closer/finisher
Bulgarian split squats
Pistols with a vest
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