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Sunday, April 21, 2024
- cfelation
- Apr 20, 2024
- 1 min read
WOD
SUNDAY/Funday!!!
WOD
20 mins AMRAP
3 Tire Flips
6 Wall Balls
9 Thrusters (55/65/95)ll Walk
12 push ups
Xtra core/abs
60 GHD’s
Cardio
Bike 2500
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