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Saturpooday, Feb.10,2024
Please LETS GET SIGNED UP FOR THE OPEN!
WOD
4 Rounds of:
Run 1 Lap
1 Wall Walk
6 Bar Over Burps
9 Goblin Squats (1 pood, 53)
12 Clean n Jerks (75/115)
Then,
50 KB Swings (1 Pood, 53)
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