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Saturday Sept. 12, 2020
- Sep 11, 2020
- 1 min read
WOD
3 Rounds of:
1 Lap Prisoners carry
5 Back Squats on every corner (65/95)
15 Shoulder to Overheads (65/5)
15 Floor Wipers
1 lap Sprint
15 KB Swings (35/53
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