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Saturday, October 8, 2022
- cfelation
- Oct 7, 2022
- 1 min read
WOD
4 Rounds of:
Run 2 laps
8 Squat Cleans (75/115)
8 Toes to Bar
Then,
30 Tire flips for time!!!
THIS IS IT: At the end of Deloadung! Focus on landing low with flat feet
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