Saturday May 9, 2020
Weekend B U R N E R !!!
2 Rounds
2 mins each Station
Box Jumps
Upright Row (55/75)
Russian Twists (plate 15/25)
Negative (4 secs) Bar Leg Overs (wipers)
Elliptical (bike)
Rope Climbs (or 5 Burpees per
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